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Vegan Lifestyle

Vegan Fitness Beyond 40: How Plant-Based Eating Nourishes Your Body for Optimal Health

Embarking on a journey of vegan fitness beyond 40 opens up a world of possibilities for nurturing your body with plant-based goodness for optimal health. In a realm where plant-based eating reigns supreme, discover how this lifestyle not only fuels your fitness journey but also contributes to overall well-being. Dive Read more…

By Sheryl Autida, 1 year1 year ago
Vegan Lifestyle

Unlocking the Secrets to Radiant Health with a Vegan Lifestyle After 40

Embarking on a vegan lifestyle after 40 opens a gateway to radiant health and vitality, blending the benefits of plant-based nutrition with the wisdom of experience. As the world of veganism expands, catering to the specific needs of the over 40 vegan demographic, a wealth of resources and insights await Read more…

By Sheryl Autida, 1 year1 year ago
Vegan Lifestyle

What is JADA Chicken Salt?

If you’ve heard the whispered excitement but never experienced it for yourself, you might be wondering exactly what is JADA chicken salt. Well, wonder no more! We’ve got the full scoop! JADA Chicken Salt, classified as a “spice and seasoning” or an “all-purpose vegan seasoning,” is a healthy and tasty Read more…

By Eric & Kate, 3 years3 years ago
Vegan Lifestyle

How To Tell If Something Is Vegan

Wondering how to tell if something is vegan? You’re not alone! Here’s some useful tips, including how to decipher food labels. When you first switch to a vegan diet, one of the toughest things you’ll encounter is learning how to decipher whether or not something you want to eat is Read more…

By Eric & Kate, 3 years3 years ago
matcha powder and vegan matcha ice cream artistically styled flat-lay
Vegan Lifestyle

Vegan Matcha Ice Cream

Find out everything you ever wanted to know about Vegan Matcha Ice Cream, including where to buy it and recipes so that you can whip some up for yourself. Utterly delicious and rich with a green that mimics the sweet earthy depth of the tea, Matcha is a wonderful ingredient Read more…

By Eric & Kate, 4 years4 years ago
different plates on a vegan brunch table
Vegan Lifestyle

Best Vegan Brunch Ideas

Who doesn’t love brunch, right? Well, if you’re a vegan, you might feel a little left out of the brunch game sometimes. We’re ending that today with this collection vegan brunch ideas! More and more people are turning to veganism for health, ethical, and environmental reasons. But this doesn’t need Read more…

By Eric & Kate, 4 years4 years ago
Vegan Lifestyle

Over 40 Vegan Celebrities

Wondering how veganism might impact aging? Check out these Over 40 Vegan Celebrities to see how it’s worked for them! Diet plays a key role to feeling youthful as we age, and veganism is the way to achieve that for many people. A plant-based diet provides the nutrients needed to Read more…

By Eric & Kate, 4 years4 years ago
Vegan Lifestyle

The Best Brand of Vegan Cheese

With so many types of plant based cheese on the shelves, there is the question of what exactly is the vegan cheese made of and which is the best brand of vegan cheese? Ingredients used are very important when it comes to the outcome of the product. Vegan cheese that Read more…

By Eric & Kate, 4 years4 years ago
Vegan Lifestyle

How to Host a Vegan Dinner Party

So you’ve decided you want to host a vegan dinner party, that’s just great! What a fresh and fun way to have deliciously healthy food and try some alternative types of cooking with your friends and/or family! But now you’ve come to the tedious part: how does one actually go Read more…

By Eric & Kate, 4 years4 years ago
Vegan Lifestyle

Vegan Lunch Ideas for Kids

If your family has embarked on a vegan lifestyle, it can be difficult to come up with vegan lunch ideas for kids. We’ve got you covered though! Check out this list for everything from brown-bag ideas to lunch out with friends. Lunch is an important meal for kids because it Read more…

By Eric & Kate, 4 years4 years ago

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About Us

Hey There! We're Eric & Kate - husband and wife, parents of 5 and over-40 vegans.

We believe that "going vegan is the new midlife crisis."

Our Vegan journey began on January 3, 2020 when we adopted a whole food, plant based, fully vegan diet. Since then, we've both seen immense changes in our overall health, energy levels, weight and so much more.

Our five kids are along for the ride, but none of them are fully vegan at this point. That means they do not eat meat or dairy at home but do still eat meat at school, when out with friends, etc.

Welcome to our little home on the web. We're so glad you're here!

cauliflower steaks recipe

Elevate Your Vegan Cooking Game with Our Delectable Roasted Cauliflower Steaks

Cucumber Mint Detox Water

Refreshing Vegan Cucumber Mint Detox Water Recipe for Active Families

Vegan pizza scrolls

Delicious Vegan Pizza Scrolls Recipe for Kids: A Fun Twist for Your Vegan Family Night

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