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Vegan Lifestyle

Vegan Fitness Beyond 40: How Plant-Based Eating Nourishes Your Body for Optimal Health

Embarking on a journey of vegan fitness beyond 40 opens up a world of possibilities for nurturing your body with plant-based goodness for optimal health. In a realm where plant-based eating reigns supreme, discover how this lifestyle not only fuels your fitness journey but also contributes to overall well-being. Dive Read more…

By Sheryl Autida, 1 year1 year ago
Vegan Lifestyle

Unlocking the Secrets to Radiant Health with a Vegan Lifestyle After 40

Embarking on a vegan lifestyle after 40 opens a gateway to radiant health and vitality, blending the benefits of plant-based nutrition with the wisdom of experience. As the world of veganism expands, catering to the specific needs of the over 40 vegan demographic, a wealth of resources and insights await Read more…

By Sheryl Autida, 1 year1 year ago
Vegan Recipes

Raw Peanut Butter Cookies

These vegan Raw Peanut Butter Cookies are a fantastic way to satisfy your sweet tooth! I’ve always loved to have a little something sweet with a cup of coffee in the afternoon before the kids get home from school. Since I work from home, this is also usually the time Read more…

By Eric & Kate, 5 years5 years ago
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About Us

Hey There! We're Eric & Kate - husband and wife, parents of 5 and over-40 vegans.

We believe that "going vegan is the new midlife crisis."

Our Vegan journey began on January 3, 2020 when we adopted a whole food, plant based, fully vegan diet. Since then, we've both seen immense changes in our overall health, energy levels, weight and so much more.

Our five kids are along for the ride, but none of them are fully vegan at this point. That means they do not eat meat or dairy at home but do still eat meat at school, when out with friends, etc.

Welcome to our little home on the web. We're so glad you're here!

cauliflower steaks recipe

Elevate Your Vegan Cooking Game with Our Delectable Roasted Cauliflower Steaks

Cucumber Mint Detox Water

Refreshing Vegan Cucumber Mint Detox Water Recipe for Active Families

Vegan pizza scrolls

Delicious Vegan Pizza Scrolls Recipe for Kids: A Fun Twist for Your Vegan Family Night

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