vegan recipes Archives - My Health Over 40

Vegan Recipes

Elevate Your Vegan Cooking Game with Our Delectable Roasted Cauliflower Steaks

Are you ready to elevate your vegan cooking game to new heights? Get ready to tantalize your taste buds with our mouthwatering Roasted Cauliflower Steaks with Lemon Herb Sauce recipe! Whether you’re a seasoned vegan chef or just starting out on your plant-based journey, this delectable dish is sure to Read more…

By Sheryl Autida, 8 months ago

Travel

Vegan Adventures for the Young at Heart: Travel Tips for Over 40

Embarking on vegan adventures over 40 can be an exciting journey filled with new experiences and culinary delights. Discovering vegan-friendly destinations, restaurants, and accommodations tailored for the young at heart offers a unique perspective on travel. In this travel guide, we will delve into tips for staying healthy and nourished Read more…

By Sheryl Autida, 8 months8 months ago

About Us

Hey There! We're Eric & Kate - husband and wife, parents of 5 and over-40 vegans.

We believe that "going vegan is the new midlife crisis."

Our Vegan journey began on January 3, 2020 when we adopted a whole food, plant based, fully vegan diet. Since then, we've both seen immense changes in our overall health, energy levels, weight and so much more.

Our five kids are along for the ride, but none of them are fully vegan at this point. That means they do not eat meat or dairy at home but do still eat meat at school, when out with friends, etc.

Welcome to our little home on the web. We're so glad you're here!