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Fitness

From Vegan Kitchen to Gym: How Plant-Based Foods Fuel Your Workout Goals

Embarking on a journey towards fitness and wellness? Look no further than your plant-based kitchen for the ultimate fuel. Veganism isn’t just a lifestyle choice; it’s a powerhouse of nutrition that can supercharge your workout goals like never before. From vibrant smoothie bowls to protein-packed salads, discover how plant-based foods Read more…

By Sheryl Autida, 12 months1 year ago
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About Us

Hey There! We're Eric & Kate - husband and wife, parents of 5 and over-40 vegans.

We believe that "going vegan is the new midlife crisis."

Our Vegan journey began on January 3, 2020 when we adopted a whole food, plant based, fully vegan diet. Since then, we've both seen immense changes in our overall health, energy levels, weight and so much more.

Our five kids are along for the ride, but none of them are fully vegan at this point. That means they do not eat meat or dairy at home but do still eat meat at school, when out with friends, etc.

Welcome to our little home on the web. We're so glad you're here!

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Delicious Vegan Pizza Scrolls Recipe for Kids: A Fun Twist for Your Vegan Family Night

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